Services

Services

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Couples/Relationship Counseling

Challenging times call for different measures. And that’s okay. I work with couples who are stressed by the current crisis, teleworking, and raising kids in close quarters.

Fear and anxiety may cause increased arguing, fighting, and threaten your relationship. And you feel like you’re at wits end.

And what you want is to find a way to get out of that disappointing, unhappy, and scared place so that you can get your relationship back on track to get through the current crisis with your relationship still intact.

I’m here to help. Click the start now button below to set up your appointment.

Anger Management

Stress and conflict on the job? And now your anger has threatened your career and lifestyle? Too much stress and anger in your marriage or other relationships?

Need a positive approach to managing anger? Tired of anger ruining your relationships and your life? Tired of feeling out of control?

Reach out today to set up your appointment. Identify your anger triggers, learn the strategies that work best for you to defuse your anger, manage conflict, build healthy relationships, and take back control of your own life.​

Individual sessions as well as couples sessions available for anger management counseling.

Anxiety Management

Always feel anxious and unhappy about your future? Easily overwhelmed by fear from COVID19? Are you playing the comparison game as you compare yourself to others and always come up feeling less than?

Has it become hard to accomplish the day-to-day tasks and you’re longing to reconnect with the person you used to be?

I can help you move forward, manage anxiety, and guide you through the process of living the life that you’ve been missing due to anxiety.

JBC also offers comprehensive services dealing with: