Is All-or-Nothing Thinking Sabotaging Your Success? Here’s How to Stop It. Have you ever felt like you’re constantly teetering on a tightrope, one misstep away from plummeting into failure?You meticulously plan a presentation at work, only to have a...
Have you ever felt like a fortune teller, but one specializing in predicting the worst possible outcome? You’re not alone. Catastrophizing, the act of magnifying fears and anticipating the absolute nightmarish scenario, is a surprisingly common type of...
