It feels like you’re falling apart.
You thought those old wounds from the past were left behind.
But they’re still there, bleeding into every part of your life, infiltrating your work and home life, and making you feel trapped in a cycle of reliving painful memories.
Desperation and exhaustion overwhelm you.
Sometimes, a sharp comment or slight misunderstanding brings those old feelings rushing back.
You feel inadequate, like you are failing at everything, making you question your worth and capabilities, even when you logically know you’re capable.
You mainly try to push through the trauma memories, telling yourself that you need to be strong.
But that rarely works.
Face these painful memories with Brainspotting.
Brainspotting is not just talk therapy. It bypasses the limitations of words and unlocks your brain’s natural ability to heal.
Imagine:
- Silencing the inner critic.
- Feeling the fog of the past hurts lift.
- Revealing a confident woman, ready to claim her space.
- Stepping into your power with a voice that demands those around you to listen.
Here’s how Brainspotting works.
We create a safe, supportive space to explore your experiences without judgment.
Together, we’ll identify a “Brainspot” – a point in your visual field that holds the key to past trauma and emotional burdens. We do this by using a pointer that your eyes follow.
By gently focusing on this Brainspot, you’ll process and release bottled-up emotions, freeing yourself from their hold.
Why choose Brainspotting?
It gives you direct access to the brain’s healing power. Brainspotting is a holistic approach that addresses the interconnectedness of your mind, body, and emotions for comprehensive healing.
We customize each session to your unique experiences and needs, ensuring a personalized and highly effective therapy experience.
It’s time for you to embark on a journey of self-discovery and healing, unlock your brain’s healing potential, and relieve past trauma.
Book your Brainspotting session time today and take the first step toward a more balanced and fulfilling life.
Contact me at (240) 556-5050 to schedule your appointment.